Infrared sauna

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The aesthetic infrared sauna is different from a traditional sauna, the difference from the sauna treatment is that you will not only lose liquid weight, which will be quickly regained after hydrating, the heat emitted from the infrared sauna penetrates the skin more deeply, accelerating the metabolism and helping the body burn between 200 to 600 calories in a session of just 30 minutes.

As in running, walking or any physical exercise, the use of health makes you lose a lot of sweat, speeds up your heartbeat, causing you to burn calories.

Long infrared saunas are an effective tool for natural healing and prevention. Long infrared light has the ability to penetrate human tissue, which in turn produces a number of anti-aging health benefits.

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The best known benefits of Infrared Saunas are:

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Detoxification

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Sweating is very good for your health.

] It is the safest and most natural way for the body to heal and stay healthy.

Detoxification by a long infrared sauna happens by

direct heating of the body, causing an increase

in the core temperature.

This results in a deep, detoxifying sweat

at the cellular level, where toxins are found.

Detoxification is important because it strengthens the immune system

of the body and helps with the biochemical processes of the body to work

efficiently so that we can better digest the nutrients in our foods.

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Relaxation

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Infrared saunas were developed with

greater comfort and greater relaxation for stress reduction.

Unlike traditional saunas that operate at temperatures

extremely high, infrared saunas are

a gentle, soothing heat that promotes relaxation and improves sleep.

Leaving the client comfortably lying down, and for the best

relaxation, will only be heated from the neck down, thus avoiding

that the client feels any discomfort in breathing hot air.

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Weight loss

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Studies show that the benefits of a training session

infrared sauna can burn more than 600 calories

while you relax! As the body works to

to cool off, there is a substantial increase in

heart rate, cardiac output and metabolic rate, making

let the body burn more calories.

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Improves circulation

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Muscle heating with infrared rays

produces an increase in blood flow similar to that of

observed during exercise.

Regular use of an infrared sauna can significantly stimulate blood flow up to twice the normal rate.

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Anti aging

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As part of a sauna skin therapy program, women

infrared saunas help to restore the skin to a

youthful appearance. Long infrared rays are more

deep, removing toxins that can have an impact

positive on your skin.

Infrared radiation also helps to rejuvenate the skin, as heat stimulates blood circulation, increases collagen production and eliminates toxins and cell debris.

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